Physical therapy

So I started PT on Monday in a effort to get me back on the road and running. The clock is ticking on my marathon training I should be in my second week of training and I have not ran in 8 days. My dreams of running the Detroit  marathon this year are slowly fading. But Betsy my PT tells me I should be running again soon as long as I follow her instructions. In the interim I have gotten back in the pool and I have been swimming every other day and enjoying it. Also my bike has been getting more attention. My goal is to get my hip fixed and still be able to train I will find another marathon to run. I think I will prepare for Detroit as if it I am running the half. And run the half rather than the full being that you cannot switch races and I have already paid for the full looks like I will be taking take a DNF at the full.

I am just starting to come to terms with this so I am currently in search of a new goal. I am think a epic bike ride could be it not sure. There also a 50k that I have been wanting to attempt. I feel like so much of the last 18 months has been spent focused on running goals I am not real sure what to do.

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Posted by on June 28, 2012 in Running, Swimming


And it begins!!!

Welcome to my half ass attempt at blogging I am going to head a few things off now. My grammar sucks and if you have a problem with that go read someone else blog. If you have a issue with what I have to say or have a different opinion on something than I do this is not a debate go read someone else blog. That being said if you made it through the first 3 sentence I thank you and welcome. I will try to make this as fun a possible for everyone.

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Posted by on June 28, 2012 in Uncategorized